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Festive Protein Bites
Tis the season for macros friendly desserts and snacks! {Vegan, Added Sugar Free, High Protein, Nut Free, Gluten Free} You will need:...
Ellese Garcia
Feb 6, 2024
Tofu & Veggie Ramen Bowl
This has now become a staple dish in my household! So easy to make & very macro friendly. Links to products are down below (not sponsored...
Ellese Garcia
Jan 17, 2024
Healthier Tomato Soup
SOUP SEASON! That cold front is blowing in y'all, so what better time is there to have soup! {Vegan, Oil Free, Gluten Free, Nut Free} You...
Ellese Garcia
Jan 10, 2024
Tofu “Egg” Cups
Say goodbye to eggs this Veganuary and hello to extra firm tofu! I love making tofu egg cups and being able add any left over vegetables...
Ellese Garcia
Jan 10, 2024
Chocolate & Gingerbread Protein Bites
I needed to use up the molasses I got during Thanksgiving time somehow! Gingerbread protein balls were born. {Vegan, High Protein, Oil...
Ellese Garcia
Jan 9, 2024
Easiest Protein Pesto (Oil & Nut Free)
You would not believe the flavor in this pesto! It's completely oil-free and nut free...But I am serious, the flavor is IDENTICAL!...
Ellese Garcia
Dec 18, 2023
Protein French Toast
I eat oatmeal every single morning, so I decided to switch it up for once. This is a no fail recipe and higher protein than normal french...
Ellese Garcia
Nov 7, 2023
Protein White Chocolate & Macadamia Nut Cookies
Copycat Lenny & Larry's protein cookies and inspired by Subway's white chocolate & macadamia cookies. The cookies aren't overly sweet and...
Ellese Garcia
Sep 4, 2023
High Protein Fried Rice
I need to make this fried rice more often! The macros are just amazing and I prepared this dish in under 30 minutes and now I have 3...
Ellese Garcia
Aug 17, 2023
Highest Protein Seitan
Say goodbye to chicken and pork y'all, this is it! I don't need to make another seitan recipe. I have made my favorite one. {Vegan, High...
Ellese Garcia
Aug 13, 2023
Seitan Sausage
I LOVE seitan! Seitan is a plant-based person's best friend as seitan is very high in protein. If you do not know what seitan is, it is...
Ellese Garcia
Aug 12, 2023
Easiest Baked Tofu
If I could name 1 go to protein of mine, it would be this baked tofu! I probably eat this 4x/week. I just love it's texture and crispy...
Ellese Garcia
Jul 22, 2023
Iced Whole Wheat Cinnamon Rolls with a Date & Cinnamon Caramel Filling
The perfect cinnamon rolls for your weekend morning breakfast! They're soft on the inside and crispy on the outside. The filling is made...
Ellese Garcia
Jun 30, 2023
Sweet Corn & Tuna Pasta (Vegan)
Does anyone remember the viral sweet corn & tuna pasta from a couple years ago that body builders would eat because it was an easy low...
Ellese Garcia
Jun 24, 2023
Tempeh, Sweet Potato, and Kale Hash
Easter is just around the corner! Make this for your Easter potluck, brunch, whatever your family does when getting together. This hash...
Ellese Garcia
Apr 7, 2023
Vegan Tuna Salad (Quick & Easy!)
This is even better than the tuna salad you're used to eating. It tastes exactly like Subway's tuna salad! Just imagine this on their...
Ellese Garcia
Mar 30, 2023
Vegan Beef Stew
THE FLAVOR! This is a recipe I have been wanting to make for a long time and I finally bit the bullet. I used to have this stew during...
Ellese Garcia
Mar 29, 2023
Chinese Style Tofu & Broccoli
It's midterm exam season for me! I'm stressed out 90% of the time, but amidst all the stress, I will never stop cooking homemade meals....
Ellese Garcia
Feb 28, 2023
Vegan Peanut Butter Blossom Cookies
Happy Valentine's Day! Here is an easy recipe for you to whip up tonight for your significant other, friends or family. Have a great day...
Ellese Garcia
Feb 14, 2023
Asian Style Gochujang Glazed Vegan "Turkey" Meatballs
I think this recipe is my #1 favorite at the moment. I couldn't believe the texture of these vegan meatballs. Before I was vegan, I ate...
Ellese Garcia
Feb 10, 2023
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