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Tofu Chocolate Mousse



This mousse is perfectly sweet without being over bearing and you will not get a strong tofu flavor. I have had this container of silken tofu in my fridge for a while and I was waiting for the perfect dessert idea to come along. Tofu chocolate mousse was born. I ate this mousse during the last episode of Attack on Titan part 2 and it just made the whole evening so much better because I was sad that I now have to wait a year for the last part of the season.


{Low Sugar, Vegan, Nut Free, High Protein, Low Fat, Gluten Free}


“All you need is love. But a little chocolate now and then doesn't hurt.” - Charles Shultz.

Ingredients

Instructions

  1. You will need a blender or food processor.

  2. Place all ingredients into the blender or processor. Blend until completely smooth.

  3. Divide into 2 glasses, cups, containers, etc.

  4. Chill for at least 30 minutes in the fridge.

  5. Top with berries, chocolate, or dairy free whipped cream!

Notes:

Use silken or soft tofu ONLY.

Nutritional information may vary depending on the tofu brand you get.

I only have pumpkin spice peanut butter powder at the moment, but any nut powder will work.


Nutrition (1/2 servings)

Calories: 265 Carbohydrates: 40.5 Fat: 7 Protein: 20.5 Saturated Fat: 1.2 Fiber: 10 Sugar: 2 Cholesterol: 0 mg Sodium: 45 mg Potassium: 831 mg Calcium: 21.3% Iron: 13.3%

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