<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[But Make It Vegan]]></title><description><![CDATA[But Make It Vegan]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/all-recipes</link><generator>RSS for Node</generator><lastBuildDate>Tue, 09 Jun 2026 01:44:45 GMT</lastBuildDate><atom:link href="https://ellesefgarcia.wixsite.com/butmakeitvegan/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Festive Protein Bites]]></title><description><![CDATA[Tis the season for macros friendly desserts and snacks! {Vegan, Added Sugar Free, High Protein, Nut Free, Gluten Free} You will need:...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/festive-protein-bites</link><guid isPermaLink="false">65c229e9e3d8963be89a46c2</guid><pubDate>Tue, 06 Feb 2024 12:58:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_baf08b85727e4cebac159c6f12546c7e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Tofu &#38; Veggie Ramen Bowl]]></title><description><![CDATA[This has now become a staple dish in my household! So easy to make &#38; very macro friendly. Links to products are down below (not sponsored...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/tofu-veggie-ramen-bowl</link><guid isPermaLink="false">65a88474b1e55c8e1224b2b7</guid><pubDate>Thu, 18 Jan 2024 02:24:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_5e60578922aa40d1bddea23d15e3763a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Healthier Tomato Soup]]></title><description><![CDATA[SOUP SEASON! That cold front is blowing in y'all, so what better time is there to have soup! {Vegan, Oil Free, Gluten Free, Nut Free} You...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/healthier-tomato-soup</link><guid isPermaLink="false">659ed25d3e50915c03c59035</guid><category><![CDATA[Main Courses]]></category><category><![CDATA[Sides]]></category><category><![CDATA[Gluten Free]]></category><category><![CDATA[Low Fat]]></category><pubDate>Wed, 10 Jan 2024 17:37:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_f2176f1b41b049c0a9d4ab02feb8b3d8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Tofu “Egg” Cups]]></title><description><![CDATA[Say goodbye to eggs this Veganuary and hello to extra firm tofu! I love making tofu egg cups and being able add any left over vegetables...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/tofu-egg-cups</link><guid isPermaLink="false">659ecddaa604dc779dd46b4a</guid><category><![CDATA[Breakfasts]]></category><category><![CDATA[Gluten Free]]></category><category><![CDATA[High Protein]]></category><category><![CDATA[Low Carb]]></category><category><![CDATA[Low Fat]]></category><pubDate>Wed, 10 Jan 2024 17:17:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_8f5f005b681d4452ac7c9c970b293074~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Chocolate &#38; Gingerbread Protein Bites]]></title><description><![CDATA[I needed to use up the molasses I got during Thanksgiving time somehow! Gingerbread protein balls were born. {Vegan, High Protein, Oil...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/chocolate-gingerbread-protein-bites</link><guid isPermaLink="false">659d976e89c31d9e2efc98e1</guid><category><![CDATA[Sides]]></category><category><![CDATA[Gluten Free]]></category><category><![CDATA[High Protein]]></category><category><![CDATA[Low Carb]]></category><category><![CDATA[Low Fat]]></category><pubDate>Tue, 09 Jan 2024 19:10:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_c60768b1dd054594923c9e93ae1a38e4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Easiest Protein Pesto (Oil &#38; Nut Free)]]></title><description><![CDATA[You would not believe the flavor in this pesto! It's completely oil-free and nut free...But I am serious, the flavor is IDENTICAL!...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/easiest-protein-pesto-oil-nut-free</link><guid isPermaLink="false">6580da75f1967bb890e1a575</guid><category><![CDATA[Sides]]></category><category><![CDATA[Gluten Free]]></category><category><![CDATA[High Protein]]></category><category><![CDATA[Low Carb]]></category><category><![CDATA[Low Fat]]></category><pubDate>Tue, 19 Dec 2023 00:10:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_418a3d7629dc47a4ae33ee984e3f2c65~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Protein French Toast]]></title><description><![CDATA[I eat oatmeal every single morning, so I decided to switch it up for once. This is a no fail recipe and higher protein than normal french...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/protein-french-toast</link><guid isPermaLink="false">654a77b2f667fce96f10b16f</guid><category><![CDATA[Breakfasts]]></category><category><![CDATA[High Protein]]></category><pubDate>Tue, 07 Nov 2023 18:47:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_b6bead34cbea41d787312046689ca090~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Protein White Chocolate &#38; Macadamia Nut Cookies]]></title><description><![CDATA[Copycat Lenny &#38; Larry's protein cookies and inspired by Subway's white chocolate &#38; macadamia cookies. The cookies aren't overly sweet and...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/protein-macadamia-white-chocolate-cookies</link><guid isPermaLink="false">64f6496c3a4ee402a69d6ae0</guid><category><![CDATA[Desserts]]></category><category><![CDATA[High Protein]]></category><pubDate>Mon, 04 Sep 2023 21:46:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_5d5d4991749f43a9900a08107f0c3cc6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[High Protein Fried Rice]]></title><description><![CDATA[I need to make this fried rice more often! The macros are just amazing and I prepared this dish in under 30 minutes and now I have 3...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/high-protein-fried-rice</link><guid isPermaLink="false">64ded1709f3f5f56b8b5460b</guid><category><![CDATA[Main Courses]]></category><category><![CDATA[High Protein]]></category><category><![CDATA[Low Carb]]></category><category><![CDATA[Low Fat]]></category><category><![CDATA[Gluten Free]]></category><pubDate>Fri, 18 Aug 2023 02:52:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_eb97ebe190c1419ab9dc0880f0f528f7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Highest Protein Seitan]]></title><description><![CDATA[Say goodbye to chicken and pork y'all, this is it! I don't need to make another seitan recipe. I have made my favorite one. {Vegan, High...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/highest-protein-seitan</link><guid isPermaLink="false">64d97877f5ae1db87d330918</guid><category><![CDATA[Main Courses]]></category><category><![CDATA[High Protein]]></category><category><![CDATA[Low Carb]]></category><category><![CDATA[Low Fat]]></category><pubDate>Mon, 14 Aug 2023 01:22:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_e66bc40d97e54e3ea01fd7d06cfc448e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Seitan Sausage]]></title><description><![CDATA[I LOVE seitan! Seitan is a plant-based person's best friend as seitan is very high in protein. If you do not know what seitan is, it is...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/seitan-sausage</link><guid isPermaLink="false">64d8074b3bc5ef3b98e5e27b</guid><category><![CDATA[High Protein]]></category><category><![CDATA[Low Carb]]></category><category><![CDATA[Low Fat]]></category><category><![CDATA[Main Courses]]></category><pubDate>Sat, 12 Aug 2023 22:52:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_df990f49caf54911a57982df94f3a976~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Easiest Baked Tofu]]></title><description><![CDATA[If I could name 1 go to protein of mine, it would be this baked tofu! I probably eat this 4x/week. I just love it's texture and crispy...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/easiest-baked-tofu</link><guid isPermaLink="false">64ab09eda6f2e8c8373b548a</guid><category><![CDATA[Main Courses]]></category><category><![CDATA[Gluten Free]]></category><pubDate>Sun, 23 Jul 2023 01:20:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_458ebef928aa4c8c9872d10f1b3a0f79~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Iced Whole Wheat Cinnamon Rolls with a Date &#38; Cinnamon Caramel Filling]]></title><description><![CDATA[The perfect cinnamon rolls for your weekend morning breakfast! They're soft on the inside and crispy on the outside. The filling is made...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/iced-whole-wheat-cinnamon-rolls-with-a-date-cinnamon-caramel-filling</link><guid isPermaLink="false">649f1923d587f30b0c7e634e</guid><category><![CDATA[Breakfasts]]></category><category><![CDATA[Desserts]]></category><pubDate>Fri, 30 Jun 2023 18:49:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_bd87617042ca41a781e261a504fea2c1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Sweet Corn &#38; Tuna Pasta (Vegan)]]></title><description><![CDATA[Does anyone remember the viral sweet corn &#38; tuna pasta from a couple years ago that body builders would eat because it was an easy low...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/sweet-corn-tuna-pasta-vegan</link><guid isPermaLink="false">64973a7d7e970cd47686e708</guid><category><![CDATA[Main Courses]]></category><pubDate>Sat, 24 Jun 2023 19:12:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_6f78abc5c59d4cd7b3e8b34361f998c9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Tempeh, Sweet Potato, and Kale Hash]]></title><description><![CDATA[Easter is just around the corner! Make this for your Easter potluck, brunch, whatever your family does when getting together. This hash...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/tempeh-sweet-potato-and-kale-hash</link><guid isPermaLink="false">64307900552c4eb1597a57cb</guid><category><![CDATA[Breakfasts]]></category><pubDate>Fri, 07 Apr 2023 20:53:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_327dcd03b2a54bbfa63f9c85eb63f44a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Vegan Tuna Salad (Quick &#38; Easy!)]]></title><description><![CDATA[This is even better than the tuna salad you're used to eating. It tastes exactly like Subway's tuna salad! Just imagine this on their...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/vegan-tuna-salad-quick-easy</link><guid isPermaLink="false">6424623c502dea5ce288d284</guid><category><![CDATA[Main Courses]]></category><pubDate>Thu, 30 Mar 2023 16:30:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_e3d70e8fc339497fa08481fc1f17e35f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Vegan Beef Stew]]></title><description><![CDATA[THE FLAVOR! This is a recipe I have been wanting to make for a long time and I finally bit the bullet. I used to have this stew during...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/vegan-beef-stew</link><guid isPermaLink="false">642346d23f7656536e3f756d</guid><category><![CDATA[Main Courses]]></category><pubDate>Wed, 29 Mar 2023 14:44:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_5273410ca30e494bb090bde8e58dc6e0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Chinese Style Tofu &#38; Broccoli]]></title><description><![CDATA[It's midterm exam season for me! I'm stressed out 90% of the time, but amidst all the stress, I will never stop cooking homemade meals....]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/chinese-style-tofu-bbroccoli</link><guid isPermaLink="false">63fe9111a6cf484a99ba482d</guid><category><![CDATA[Main Courses]]></category><category><![CDATA[Gluten Free]]></category><pubDate>Wed, 01 Mar 2023 00:20:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_dee791dde23c4194b21ba4abba63d8bf~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Vegan Peanut Butter Blossom Cookies]]></title><description><![CDATA[Happy Valentine's Day! Here is an easy recipe for you to whip up tonight for your significant other, friends or family. Have a great day...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/vegan-peanut-butter-blossom-cookies</link><guid isPermaLink="false">63ebe778aea76d096ddc3f3e</guid><category><![CDATA[Desserts]]></category><pubDate>Tue, 14 Feb 2023 20:10:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_e962e36037934743b5594a1126e83647~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item><item><title><![CDATA[Asian Style Gochujang Glazed Vegan "Turkey" Meatballs]]></title><description><![CDATA[I think this recipe is my #1 favorite at the moment. I couldn't believe the texture of these vegan meatballs. Before I was vegan, I ate...]]></description><link>https://ellesefgarcia.wixsite.com/butmakeitvegan/post/asian-style-gochujang-glazed-vegan-turkey-meatballs</link><guid isPermaLink="false">63e5385196ca82a058f8ea26</guid><category><![CDATA[Main Courses]]></category><pubDate>Fri, 10 Feb 2023 16:08:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/39006f_d8bb5043b281479d9dcc7223e58bdc99~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ellese Garcia</dc:creator></item></channel></rss>